Monday, October 29, 2018

Sheet Pan Veggies and Sausage

This is very simple and you can add and take away whatever you want really.

10-12 Baby Carrots
2 Red Potatoes
1 Zucchini
1 Yellow Squash
2 Bell Pepper, any color
1 Head of Broccoli
1/2 Onion
16 oz Smoked Sausage (I always use Eckrich) precooked

1/2 Tbs Dried Basil
1/2 Tbs Dried Oregano
1/2 Tbs Dried Parsley
1/2 Tbs Garlic Powder
1/2 tsp onion powder
1/4 tsp Paprika
Salt & Pepper
1/3 C Parmesan
3-4 Tbs Olive Oil


Preheat oven to 400. Line sheet pan with tin foil.
Prep the veggies by cutting them into small pieces so they all cook evenly. Slice the carrots in half. Chop the potato into bite size pieces. Chop zucchini and squash into bite pieces or slice thinly. Slice pepper and onion into medium pieces. Separate broccoli into small pieces, Place all veggies on pan.
Slice sausage into thick coins. Add them to the pan.
In a small bowl combine all spices and the oil. Amount of oil depends on how many veggies you have. Add salt and pepper. Stir it all together. Pour oil mixture over veggies and sausage. Mix it so it evenly coats everything on the pan. Put in oven for 15 minutes. Remove and toss veggie mixture. Put back in the oven for 10 more minutes or until all veggies are tender. Top with parmesan cheese.

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